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Saturday, 25 March 2017


Today it's about fitness & food
Gloria & I attempting the hill steps
a great way to keep our fitness up 



it raises the heart beat but 
feels great once you completed the climb


We went to the market to get fresh food



The avocado are large 
it takes two meals to finish them 


Jonny and Jobe found a freezer of fish
400 vatu a kilo
about $5.20 NZ a kilo


The cooks at Mangaliliu serving fresh fish and lap lap
also raw fish it was yummy


We had a meeting in the village and they 
served us a beautiful lunch


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